Sole Charge Reflexology
REFLEXOLOGY IN Barnet & SURROUNDING AREAS
Restoring the balance in your life
Welcome to Sole Charge in Barnet & the surrounding areas; Reflexology for health, relaxation and renewal
Welcome to Sole Charge
I am a clinical reflexologist, MAR. specialising in cancer care and helping the patient through the cancer journey.
Bernadette BA (Hons) Dip.3 is based in Barnet accredited by the Association of Reflexologists and approved Oncology Therapist.
I became interested in reflexology as a patient and became fascinated with how it worked and all its benefits. I trained with the London School of Reflexology in order to share this profoundly effective treatment with others.
All my treatments are bespoke and very much tailored to the individual needs of the client. They will combine a deeply restorative experience with real health benefits.
How can reflexology help?
Balance
Reflexology is a wonderful way of maintaining your body's healthy balance and general wellbeing, reducing the stresses and tensions that come with busy lifestyles and giving us a space to reflect on the mind as well as the body.
Relaxation
I believe that Reflexology is mainly for relaxation, but would also like to approach my clients from a health perspective and especially in the recovery process of cancer care.
Health
I believe that anyone can benefit from reflexology, including those with symptoms of stress, trauma, those with existing conditions such as insomnia, IBS, digestive and fertility issues.
Reflexology is based on the discovery that certain points on the feet and hands correspond to organ systems and structures within the body
Reflexology should not be confused or compared to having a foot massage, it is a specific pressure technique which works on precise reflex points on the feet and it requires the practitioner to have a thorough knowledge of the human body-its physiology, anatomy and pathology.
What benefits can Reflexology provide?
Stimulation
Therapy
Relaxation
Energise
Healing
Wellbeing
By massaging the feet, I aid blood flow and relaxation. I take an holistic approach to health and wellbeing to support and improve the body's natural healing process to restore the body's natural systems. After a Reflexology treatment you will need to stay hydrated, avoid stimulants, enjoy light meals and rest a little.
Get in touch
If you would like to learn more about Reflexology, or book a treatment, please get in touch using the enquiry from below. Alternatively, you can call me on 07511623050.
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